04 802 4225 info@pelvicphysio.co.nz

  

04 802 4225 info@pelvicphysio.co.nz  

Pregnancy & Postnatal
Pregnancy & Postnatal
Fluid intake – Dispelling the myths!

Fluid intake – Dispelling the myths!

by | Sep 22, 2019 | Blog

How much is enough? You might be surprised! A commonly held belief is that drinking large volumes of water is beneficial for health. This is often quoted by the health and fitness industry, however there is no medical or scientific basis. In fact, high volumes of...