by Liz | May 8, 2022 | Blog
We go to the dentist every year for a check-up to see that our teeth are kept in good shape, and don’t fall out. Have you ever thought about checking in with your pelvic health physiotherapist once a year to see that your pelvic floor is in good shape too? We...
by Liz | May 8, 2022 | Blog
Most people are not quite sure what to expect from their first pelvic health physio appointment, and it’s normal to feel a bit nervous before you come in. You may have been referred by your doctor, a friend may have told you about us, or you may have found us on...
by Stephanie | May 2, 2022 | Blog
We have the latest evidence on returning to running postnatally! Fresh off the press – a clinical commentary from a collaboration of different international experts who have reviewed the available research and formulated a comprehensive framework. Some important...
