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What is your pelvic floor good for? – more than you might think!

by Liz | Apr 27, 2025 | Blog

What are your pelvic floor muscles? Your pelvic floor muscles are a group of muscles that form a sling or hammock across the bottom of the pelvis. They stretch from the pubic bone at the front to the tailbone at the back. They’re a bit like a bowl sitting within the...

What is your pelvic floor good for? – more than you might think!

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