by Stephanie | May 21, 2023 | Blog
What is perimenopause? Perimenopause refers to the year or years before your periods stop completely. It is a time of natural hormone transition towards menopause. During perimenopause, the body’s production of estrogen and progesterone, two hormones made by the...
by Stephanie | Apr 2, 2023 | Blog
Do you have Easter EGGS?? – make sure they are chocolate, and NOT Jade eggs! So… what does the evidence say? Gadgets can do 3 things: 1.Give you more feedback through intravaginal sensors to tell you how hard you are squeezing....
by Stephanie | Mar 31, 2023 | Blog
Pelvic pain is something we see a lot of – it can be present in people with endometriosis, but there are lots of other causes too. There are many strategies that can help and we are very happy to give people the tools they need to better manage their symptoms....
by Stephanie | Mar 31, 2023 | Blog
March was endometriosis awareness month. Over this past month we’ve been posting information on endometriosis to help raise awareness so that people can get diagnosed sooner and get the help they need. What is endometriosis? Endometriosis is a disease that occurs when...
by Liz | Mar 4, 2023 | Blog
If you have given birth on or after 1st October 2022 you may be eligible for funding towards the cost of your treatment with us. 85-90 percent of people do sustain an injury during childbirth – it could be a simple perineal tear that is healing well, or something more...
by Liz | Sep 7, 2022 | Blog
Menopause brings with it many changes that may affect your bladder, bowel, sexual function and general sense of wellbeing. Pelvic health physiotherapists have unique skills and training to help with this. Factors contributing to pelvic health problems around...